Theory-only problems
Graduates know AES block size but never captured a session cookie via XSS. Viva answers without portfolio proof.
Hands-on advantages
Muscle memory for payloads. Intuition for where bugs hide. Interview stories from real lab completions. Confidence under time pressure.
Optimal blend
College lectures for exams and fundamentals. Cyfotok labs for daily practice. Certifications when ready. 70% practice / 30% theory ratio for job readiness.
Evidence for recruiters
Certificate links, lab count, writeups beat GPA alone for security roles.